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29. mai 2020

WOD

Complete as many reps as possible in 12 minutes of:
1 pull-up, 2 push-ups, 3 squats
2 pull-ups, 4 push-ups, 6 squats
3 pull-ups, 6 push-ups, 9 squats
Etc.

BOX BRIEF

  • Murph toimub 6. juunil kell 10.00 ja kell 11.00
  • Uus sissejuhatav kursus algab 8. juunil kell 19.30