WOD
For time:
21 L Arm Dumbbell Thrusters, 22,5/15 kg
21 Chest-to-bar Pull-ups
21 R Arm Dumbbell Thrusters, 22,5/15 kg
3 Minutes Rest
15 L Arm Dumbbell Thrusters,
15 Chest-to-bar Pull-ups
15 R Arm Dumbbell Thrusters,
3 Minutes Rest
9 L Arm Dumbbell Thrusters,
9 Chest-to-bar Pull-ups
9 R Arm Dumbbell Thrusters