WOD
AMRAP 12:
24 double-unders
12 toes-to-bars
Every 2:00, starting at :00, stop and perform 12 box jumps (61/76 cm).
Pick up wherever you left off before each set of box jumps.
WOD/Blogi
AMRAP 12:
24 double-unders
12 toes-to-bars
Every 2:00, starting at :00, stop and perform 12 box jumps (61/76 cm).
Pick up wherever you left off before each set of box jumps.