WOD
BENCHMARK
JACK
AMRAP in 20 minutes
10 Push Presses (50/35 kg)
10 Kettlebell Swings (24/16 kg)
10 Box Jumps (L/M)
WOD/Blogi
BENCHMARK
JACK
AMRAP in 20 minutes
10 Push Presses (50/35 kg)
10 Kettlebell Swings (24/16 kg)
10 Box Jumps (L/M)