WOD
4 Rounds for Time
80 Double Unders
14 Mtr front rack Lunges w 2 DB-s 15/10 kg
25/20/15/10 Toes to Bar
14 Mtr front rack Lunges w 2 DB-s 15/10 kg
WOD/Blogi
4 Rounds for Time
80 Double Unders
14 Mtr front rack Lunges w 2 DB-s 15/10 kg
25/20/15/10 Toes to Bar
14 Mtr front rack Lunges w 2 DB-s 15/10 kg