FOR QUALITY
Build up to heavy 2 rep Squat Clean
WOD FOR TIME
5 Rounds of
10 Hang Power Cleans 50/35 kg
20 Wallballs 9/6 kg
Foto: CrossFit Tartu esindus 2019 Tallinn CrossFit Spring Madnessil
WOD/Blogi
Build up to heavy 2 rep Squat Clean
5 Rounds of
10 Hang Power Cleans 50/35 kg
20 Wallballs 9/6 kg
Foto: CrossFit Tartu esindus 2019 Tallinn CrossFit Spring Madnessil