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27. jaanuar 2020

BOX BRIEF

Käesoleva nädala Benchmarkiks on CrossFit Total, mida sooritame neljapäeval 30. jaanuaril. Ole kohal!

WOD

Complete as many rounds as possible in 15 minutes of:
10 squat cleans 60/40 kg
10 handstand push-ups ADV: strict HSPU