WOD
SUNDAY IS FOR __
EMOM 15:
Min 1 | 15 toes-to-bars
Min 2 | :30 bike or row for calories
Min 3 | 20 hip extensions
WOD/Blogi
SUNDAY IS FOR __
EMOM 15:
Min 1 | 15 toes-to-bars
Min 2 | :30 bike or row for calories
Min 3 | 20 hip extensions