WOD
Complete as many rounds as possible in 15 minutes of:
15 dumbbell rows, left arm
15 dumbbell rows, right arm
15 mtr handstand walk
♀ 15 kg DB ♂ 22,5 kg DB
WOD/Blogi
Complete as many rounds as possible in 15 minutes of:
15 dumbbell rows, left arm
15 dumbbell rows, right arm
15 mtr handstand walk
♀ 15 kg DB ♂ 22,5 kg DB