BENCHMARK DAY
TABATA SOMETHING ELSE
For reps:
Tabata pull-ups
Tabata push-ups
Tabata sit-ups
Tabata air squats
– No rest between Tabatas; complete all four in 16:00.
WOD/Blogi
BENCHMARK DAY
TABATA SOMETHING ELSE
For reps:
Tabata pull-ups
Tabata push-ups
Tabata sit-ups
Tabata air squats
– No rest between Tabatas; complete all four in 16:00.