WOD
5 rounds for time of:
Max-calorie row in 60 seconds
Turkish get-ups
♀ 15 kg TGU ♂ 22,5 kg TGU
Complete a total of 35/28 reps (or calories) each round.
WOD/Blogi
5 rounds for time of:
Max-calorie row in 60 seconds
Turkish get-ups
♀ 15 kg TGU ♂ 22,5 kg TGU
Complete a total of 35/28 reps (or calories) each round.