WOD
10 rounds for time:
2 wall walks
Single-arm DB overhead walking lunges (7 m) (15/22.5 kg)
5 burpee pull-ups
Single-arm DB overhead walking lunges (7 m)
WOD/Blogi
10 rounds for time:
2 wall walks
Single-arm DB overhead walking lunges (7 m) (15/22.5 kg)
5 burpee pull-ups
Single-arm DB overhead walking lunges (7 m)