WOD
OPEN Workout 17.4
Complete as many rounds and reps as possible in 13 minutes of:
55 deadlifts, 100 kg
55 wall-ball shots, 9/6 kg
55-calorie row
55 handstand push-ups
WOD/Blogi
OPEN Workout 17.4
Complete as many rounds and reps as possible in 13 minutes of:
55 deadlifts, 100 kg
55 wall-ball shots, 9/6 kg
55-calorie row
55 handstand push-ups