WOD
2:00 at each station for 5 rounds:
A) :30 max-reps toes-to-bars
B) :30 max-reps overhead squats (45/60 kg)
C) :30 max-cal row
WOD/Blogi
2:00 at each station for 5 rounds:
A) :30 max-reps toes-to-bars
B) :30 max-reps overhead squats (45/60 kg)
C) :30 max-cal row