WOD
On a 15:00 clock:
100 burpees
Max shuttle box jump-overs in the remaining time (51/61 cm)
Every minute, starting at 0:00, complete 4 shuttle box jump-overs.
Mark two lines 10 ft apart and place the box in the middle.
1 rep = start standing behind the first marked line, move to it, jump over the box, move past the second marked line, and make a two-hand and two-foot touch behind the line before starting the next rep.
If you have a weight vest, use it.
