WOD
FOR TIME
21 BW Back Squats
21 Ring Rows feet on box
15 BW Back Squats
15 Ring Rows feet on box
9 BW Back Squats
9 Ring Rows feet on box
WOD/Blogi
FOR TIME
21 BW Back Squats
21 Ring Rows feet on box
15 BW Back Squats
15 Ring Rows feet on box
9 BW Back Squats
9 Ring Rows feet on box