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21. juuni 2021

WOD

Online Semifinals Event 4 sc version
Complete as many repetitions as possible in 10 minutes of:
10 snatches
Rest 1 minute
10 snatches
Rest 1 minute
10 snatches
Rest 1 min
Max-rep snatches in time remaining
Weight increases after each rest period.

Men: 30-50-60-70 kg
Women: 15-25-35-45 kg