BLACK OUT WEEK
Käesoleval nädalal te klasside kavu kodulehelt ja wod connectist ei leia.
Tule boxi, ole valmis kõigeks ja lase end üllatada!
From the beginning, the aim of CrossFit has been to forge a broad, general, and inclusive fitness. We sought to build a program that would best prepare trainees for any physical contingency—prepare them not only for the unknown but for the unknowable. (CrossFit Level 1 Training Guide)