WOD
FOR QUALITY
Buid up to heavy 5 rep Deadlift
5 rounds FOR TIME :
5 deadlifts
10 burpees
Men: 80 kg.
Women: 50 kg
WOD/Blogi
FOR QUALITY
Buid up to heavy 5 rep Deadlift
5 rounds FOR TIME :
5 deadlifts
10 burpees
Men: 80 kg.
Women: 50 kg