WOD
WESTON
5 Rounds For Time
1000 meter Row
200 meter Farmer Carry 2X22,5/15 kg
50 meter Waiter Walk, Right Arm (22,5/15 kg DB)
50 meter Waiter Walk, Left Arm (22,5/15 kg DB)
WOD/Blogi
WESTON
5 Rounds For Time
1000 meter Row
200 meter Farmer Carry 2X22,5/15 kg
50 meter Waiter Walk, Right Arm (22,5/15 kg DB)
50 meter Waiter Walk, Left Arm (22,5/15 kg DB)