WOD
3 rounds for time of:
30 Shuttle Runs
10 ring dips
10 deadlifts w 2 DB-s 22,5/15 kg
10 ring dips
10 deadlifts w 2 DB-s 22,5/15 kg
WOD/Blogi
3 rounds for time of:
30 Shuttle Runs
10 ring dips
10 deadlifts w 2 DB-s 22,5/15 kg
10 ring dips
10 deadlifts w 2 DB-s 22,5/15 kg