WOD
Partner Monti
AMRAP 30 with a partner:
50 barbell back-rack step-ups (15/20 kg) (51/51 cm)
15 cleans (45/60 kg)
50 barbell back-rack step-ups (15/20 kg) (51/51 cm)
10 snatches (45/60 kg)
WOD/Blogi
Partner Monti
AMRAP 30 with a partner:
50 barbell back-rack step-ups (15/20 kg) (51/51 cm)
15 cleans (45/60 kg)
50 barbell back-rack step-ups (15/20 kg) (51/51 cm)
10 snatches (45/60 kg)