WOD
FOR TIME
50 dumbbell walking lunges
30 toes to bar
40 front-rack walking lunges
20 toes to bar
30 overhead walking lunges
10 toes to bar
♀ 2 x 10 kg DB-s
♂ 2 x 15 kg DB-s
WOD/Blogi
FOR TIME
50 dumbbell walking lunges
30 toes to bar
40 front-rack walking lunges
20 toes to bar
30 overhead walking lunges
10 toes to bar
♀ 2 x 10 kg DB-s
♂ 2 x 15 kg DB-s