TIIMIKA WOD NR. 3
FOR TIME
For time:
50 Box Jump overs (Partner A)
50 weighted Box Step Overs (Partner B)
25 weighted Box Step Overs (Partner A)
25 Box Jump Overs (Partner B)
50 weighted Box Step Overs (Partner A)
50 Box Jump overs (Partner B)
25 Box Jump Overs (Partner A)
25 weighted Box Step Overs (Partner B)
KB weight: 24/16 kg