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16. august 2026

WOD

For time:
Single-DB walking lunge (60 m) (15/22,5 kg)
20 deficit strict handstand push-ups (5/10 cm)
Single-DB walking lunge (45 m)
15 deficit strict handstand push-ups
Single-DB walking lunge (30 m)
10 deficit strict handstand push-ups
Single-DB walking lunge (15 m)
5 deficit strict handstand push-ups