PARTNER WOD
Perform in teams of 2, only one works, change after full rounds
8 rounds for time of:
30 double-unders
15 pull-ups
30 squats
6/4 cal on Assault Bike
WOD/Blogi
PARTNER WOD
Perform in teams of 2, only one works, change after full rounds
8 rounds for time of:
30 double-unders
15 pull-ups
30 squats
6/4 cal on Assault Bike