WOD
Kelly Brown
5 rounds for time of:
Row 440 m
10 box jumps XL/L
10 deadlifts 125/85 kg
10 wall-ball shots 9/6 kg ADV: 13/9 kg
WOD/Blogi
Kelly Brown
5 rounds for time of:
Row 440 m
10 box jumps XL/L
10 deadlifts 125/85 kg
10 wall-ball shots 9/6 kg ADV: 13/9 kg