WOD
AMRAP 2:00 x 4
Climb the ladder by 2s
2 Power Cleans
2 Pull ups
2/2, 4/4, etc..
Rest 1:00
Continue where you left off.
WOD/Blogi
AMRAP 2:00 x 4
Climb the ladder by 2s
2 Power Cleans
2 Pull ups
2/2, 4/4, etc..
Rest 1:00
Continue where you left off.