2026 CROSSBEAR 3. WOD
AMRAP 9
8 toes-to-bars
12 Box Jump overs (50/60 cm)
16 cal row
1 min rest
AMRAP 1
Max strict Pull Ups
WOD/Blogi
2026 CROSSBEAR 3. WOD
AMRAP 9
8 toes-to-bars
12 Box Jump overs (50/60 cm)
16 cal row
1 min rest
AMRAP 1
Max strict Pull Ups