BENCHMARK DAY
RANDY
For Time
75 Power Snatches (35/25 kg)
Good Times for “Randy”
– Beginner: 9-15 minutes
– Intermediate: 6-8 minutes
– Advanced: 4-6 minutes
– Elite: <4 minutes
WOD/Blogi
RANDY
For Time
75 Power Snatches (35/25 kg)
Good Times for “Randy”
– Beginner: 9-15 minutes
– Intermediate: 6-8 minutes
– Advanced: 4-6 minutes
– Elite: <4 minutes