WOD
5 Rounds for Time
200 Mtr Run
9 dumbbell snatches, left arm
9 dumbbell snatches, right arm
60 Mtr Sled Push
Rest 1 Minute
WOD/Blogi
5 Rounds for Time
200 Mtr Run
9 dumbbell snatches, left arm
9 dumbbell snatches, right arm
60 Mtr Sled Push
Rest 1 Minute