9. september 2018

WOD

  • For time:
  • 21 deadlifts
  • Run 400 meters
  • 18 deadlifts
  • Run 400 meters
  • 15 deadlifts
  • Run 400 meters
  • 12 deadlifts
  • Run 400 meters
  • Men: 100 kg
  • Women: 65 kg

Mis on Crossfit? Vaata videost järele


Meie sõbrad ja toetajad


ReebokCrossFit Journal: The Performance-Based Lifestyle Resource

Lähiaja treeningud
Sep
25
T
2018
16:00 CrossFit
CrossFit
Sep 25 @ 16:00 – 17:00
WOD For time: 21 deadlifts Run 400 meters 18 deadlifts Run 400 meters 15 deadlifts Run 400 meters 12 deadlifts Run 400 meters Men: 100 kg Women: 65 kg
17:00 CrossFit
CrossFit
Sep 25 @ 17:00 – 18:00
WOD For time: 21 deadlifts Run 400 meters 18 deadlifts Run 400 meters 15 deadlifts Run 400 meters 12 deadlifts Run 400 meters Men: 100 kg Women: 65 kg
17:00 Weightlifting
Weightlifting
Sep 25 @ 17:00 – 18:00
WOD For time: 21 deadlifts Run 400 meters 18 deadlifts Run 400 meters 15 deadlifts Run 400 meters 12 deadlifts Run 400 meters Men: 100 kg Women: 65 kg
18:00 CrossFit
CrossFit
Sep 25 @ 18:00 – 19:00
WOD For time: 21 deadlifts Run 400 meters 18 deadlifts Run 400 meters 15 deadlifts Run 400 meters 12 deadlifts Run 400 meters Men: 100 kg Women: 65 kg
18:00 Weightlifting
Weightlifting
Sep 25 @ 18:00 – 19:00
WOD For time: 21 deadlifts Run 400 meters 18 deadlifts Run 400 meters 15 deadlifts Run 400 meters 12 deadlifts Run 400 meters Men: 100 kg Women: 65 kg

Vaata kalendrit