9. juuli 2018

WOD

  • Hotshots 19
  • 6 rounds for time of:
  • 30 squats
  • 19 power cleans
  • 7 strict pull-ups
  • Run 400 meters
  • Men: 50 kg clean
  • Women: 35 kg clean

On June 30, 2013, 19 members of the Granite Mountain Hotshots firefighting team tragically lost their lives while fighting a fire in Yarnell, Arizona.

Through the amazing generosity of the CrossFit community, the CrossFit Foundation has raised a total of $336,632.50 (as of the four-year anniversary of the tragedy) to support the families of these lost heroes.

 

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ReebokCrossFit Journal: The Performance-Based Lifestyle Resource

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