8. mai 2018

WOD

  • FOR TIME
  • 50-40-30-20-10
  • KB Snatches from Hang 24/16 kg
  • Box Jumps

 

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Lähiaja treeningud
May
24
N
2018
16:00 CrossFit
CrossFit
May 24 @ 16:00 – 17:00
WOD FOR TIME 50-40-30-20-10 KB Snatches from Hang 24/16 kg Box Jumps  
17:00 CrossFit
CrossFit
May 24 @ 17:00 – 18:00
WOD FOR TIME 50-40-30-20-10 KB Snatches from Hang 24/16 kg Box Jumps  
18:00 CrossFit
CrossFit
May 24 @ 18:00 – 19:00
WOD FOR TIME 50-40-30-20-10 KB Snatches from Hang 24/16 kg Box Jumps  
19:00 Basic
Basic
May 24 @ 19:00 – 20:00
WOD FOR TIME 50-40-30-20-10 KB Snatches from Hang 24/16 kg Box Jumps  
20:00 Gymnastics
Gymnastics
May 24 @ 20:00 – 21:30
WOD FOR TIME 50-40-30-20-10 KB Snatches from Hang 24/16 kg Box Jumps  

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