7. juuni 2018

WOD

  • Nancy
  • 5 rounds for time of:
  • 400-meter run
  • 15 overhead squats (43/30 kg)

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Lähiaja treeningud
Jun
20
K
2018
16:30 CrossFit
CrossFit
Jun 20 @ 16:30 – 17:30
WOD Nancy 5 rounds for time of: 400-meter run 15 overhead squats (43/30 kg)
17:30 CrossFit
CrossFit
Jun 20 @ 17:30 – 18:30
WOD Nancy 5 rounds for time of: 400-meter run 15 overhead squats (43/30 kg)
18:30 CrossFit
CrossFit
Jun 20 @ 18:30 – 19:30
WOD Nancy 5 rounds for time of: 400-meter run 15 overhead squats (43/30 kg)
18:30 Weightlifting
Weightlifting
Jun 20 @ 18:30 – 19:30
WOD Nancy 5 rounds for time of: 400-meter run 15 overhead squats (43/30 kg)
19:30 Weightlifting
Weightlifting
Jun 20 @ 19:30 – 20:30
WOD Nancy 5 rounds for time of: 400-meter run 15 overhead squats (43/30 kg)

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