7. juuni 2018

WOD

  • Nancy
  • 5 rounds for time of:
  • 400-meter run
  • 15 overhead squats (43/30 kg)

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Lähiaja treeningud
Aug
17
R
2018
16:30 CrossFit
CrossFit
Aug 17 @ 16:30 – 17:30
WOD Nancy 5 rounds for time of: 400-meter run 15 overhead squats (43/30 kg)
17:30 CrossFit
CrossFit
Aug 17 @ 17:30 – 18:30
WOD Nancy 5 rounds for time of: 400-meter run 15 overhead squats (43/30 kg)
18:30 CrossFit
CrossFit
Aug 17 @ 18:30 – 19:30
WOD Nancy 5 rounds for time of: 400-meter run 15 overhead squats (43/30 kg)
Aug
18
L
2018
10:00 CrossFit
CrossFit
Aug 18 @ 10:00 – 11:00
WOD Nancy 5 rounds for time of: 400-meter run 15 overhead squats (43/30 kg)
11:15 Proovitreening
Proovitreening
Aug 18 @ 11:15 – 12:15
WOD Nancy 5 rounds for time of: 400-meter run 15 overhead squats (43/30 kg)

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