6. juuni 2018

FOR STRENGTH and QUALITY

  • Build up to heavy 3 rep Deadlift

WOD

FOR TIME

  • 3 Rounds
  • 25 Deadlifts 100/65 kg
  • 100 Double Unders

Meie sõbrad ja toetajad


ReebokCrossFit Journal: The Performance-Based Lifestyle Resource

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