6. juuli 2018

TEAM WOD

  • Teams of 2,
  • AMRAP 20:
  • 35/25 Cal Row
  • 50 Kettlebell Swings (32/24 kg)
  • 35/25 Cal Row
  • 50 Slam Balls

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Lähiaja treeningud
Sep
25
T
2018
20:00 Gymnastics
Gymnastics
Sep 25 @ 20:00 – 21:30
TEAM WOD Teams of 2, AMRAP 20: 35/25 Cal Row 50 Kettlebell Swings (32/24 kg) 35/25 Cal Row 50 Slam Balls
Sep
26
K
2018
12:00 CrossFit
CrossFit
Sep 26 @ 12:00 – 13:00
TEAM WOD Teams of 2, AMRAP 20: 35/25 Cal Row 50 Kettlebell Swings (32/24 kg) 35/25 Cal Row 50 Slam Balls
16:30 CrossFit
CrossFit
Sep 26 @ 16:30 – 17:30
TEAM WOD Teams of 2, AMRAP 20: 35/25 Cal Row 50 Kettlebell Swings (32/24 kg) 35/25 Cal Row 50 Slam Balls
17:30 CrossFit
CrossFit
Sep 26 @ 17:30 – 18:30
TEAM WOD Teams of 2, AMRAP 20: 35/25 Cal Row 50 Kettlebell Swings (32/24 kg) 35/25 Cal Row 50 Slam Balls
18:30 CrossFit
CrossFit
Sep 26 @ 18:30 – 19:30
TEAM WOD Teams of 2, AMRAP 20: 35/25 Cal Row 50 Kettlebell Swings (32/24 kg) 35/25 Cal Row 50 Slam Balls

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