6. juuli 2018

TEAM WOD

  • Teams of 2,
  • AMRAP 20:
  • 35/25 Cal Row
  • 50 Kettlebell Swings (32/24 kg)
  • 35/25 Cal Row
  • 50 Slam Balls

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Lähiaja treeningud
Dec
14
R
2018
19:30 Basic
Basic
Dec 14 @ 19:30 – 20:30
TEAM WOD Teams of 2, AMRAP 20: 35/25 Cal Row 50 Kettlebell Swings (32/24 kg) 35/25 Cal Row 50 Slam Balls
Dec
15
L
2018
10:00 CrossFit
CrossFit
Dec 15 @ 10:00 – 11:00
TEAM WOD Teams of 2, AMRAP 20: 35/25 Cal Row 50 Kettlebell Swings (32/24 kg) 35/25 Cal Row 50 Slam Balls
Dec
17
E
2018
12:00 CrossFit
CrossFit
Dec 17 @ 12:00 – 13:00
TEAM WOD Teams of 2, AMRAP 20: 35/25 Cal Row 50 Kettlebell Swings (32/24 kg) 35/25 Cal Row 50 Slam Balls
16:30 CrossFit
CrossFit
Dec 17 @ 16:30 – 17:30
TEAM WOD Teams of 2, AMRAP 20: 35/25 Cal Row 50 Kettlebell Swings (32/24 kg) 35/25 Cal Row 50 Slam Balls
17:30 CrossFit
CrossFit
Dec 17 @ 17:30 – 18:30
TEAM WOD Teams of 2, AMRAP 20: 35/25 Cal Row 50 Kettlebell Swings (32/24 kg) 35/25 Cal Row 50 Slam Balls

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