5. september 2018

WOD

  • Complete as many rounds as possible in 10 minutes of:
  • 15 pull ups
  • 5/3 walks to HST ADV: 15 mtr HST Walk

 

 

 

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Sep
25
T
2018
16:00 CrossFit
CrossFit
Sep 25 @ 16:00 – 17:00
WOD Complete as many rounds as possible in 10 minutes of: 15 pull ups 5/3 walks to HST ADV: 15 mtr HST Walk      
17:00 CrossFit
CrossFit
Sep 25 @ 17:00 – 18:00
WOD Complete as many rounds as possible in 10 minutes of: 15 pull ups 5/3 walks to HST ADV: 15 mtr HST Walk      
17:00 Weightlifting
Weightlifting
Sep 25 @ 17:00 – 18:00
WOD Complete as many rounds as possible in 10 minutes of: 15 pull ups 5/3 walks to HST ADV: 15 mtr HST Walk      
18:00 CrossFit
CrossFit
Sep 25 @ 18:00 – 19:00
WOD Complete as many rounds as possible in 10 minutes of: 15 pull ups 5/3 walks to HST ADV: 15 mtr HST Walk      
18:00 Weightlifting
Weightlifting
Sep 25 @ 18:00 – 19:00
WOD Complete as many rounds as possible in 10 minutes of: 15 pull ups 5/3 walks to HST ADV: 15 mtr HST Walk      

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