5. september 2018

WOD

  • Complete as many rounds as possible in 10 minutes of:
  • 15 pull ups
  • 5/3 walks to HST ADV: 15 mtr HST Walk

 

 

 

Mis on Crossfit? Vaata videost järele


Meie sõbrad ja toetajad


ReebokCrossFit Journal: The Performance-Based Lifestyle Resource

Lähiaja treeningud
Nov
22
N
2018
16:00 CrossFit
CrossFit
Nov 22 @ 16:00 – 17:00
WOD Complete as many rounds as possible in 10 minutes of: 15 pull ups 5/3 walks to HST ADV: 15 mtr HST Walk      
17:00 CrossFit
CrossFit
Nov 22 @ 17:00 – 18:00
WOD Complete as many rounds as possible in 10 minutes of: 15 pull ups 5/3 walks to HST ADV: 15 mtr HST Walk      
18:00 CrossFit
CrossFit
Nov 22 @ 18:00 – 19:00
WOD Complete as many rounds as possible in 10 minutes of: 15 pull ups 5/3 walks to HST ADV: 15 mtr HST Walk      
19:00 CrossFit
CrossFit
Nov 22 @ 19:00 – 20:00
WOD Complete as many rounds as possible in 10 minutes of: 15 pull ups 5/3 walks to HST ADV: 15 mtr HST Walk      
20:00 Gymnastics
Gymnastics
Nov 22 @ 20:00 – 21:30
WOD Complete as many rounds as possible in 10 minutes of: 15 pull ups 5/3 walks to HST ADV: 15 mtr HST Walk      

Vaata kalendrit