5. november 2018

BENCHMARK OF THE MONTH

  • FRAN:
  • 21-15-9
  • Thrusters 43/30 kg
  • Pull Ups

Last time performed 14. sept 2017 -Freestyle Fran and 4. dets. 2017 – Fran

 

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ReebokCrossFit Journal: The Performance-Based Lifestyle Resource

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