5. juuni 2018

5 rounds for reps of:
2 minutes of burpee box jumps
Rest 1 minute
Men: XL box
Women: L box

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Oct
17
K
2018
12:00 CrossFit
CrossFit
Oct 17 @ 12:00 – 13:00
5 rounds for reps of: 2 minutes of burpee box jumps Rest 1 minute Men: XL box Women: L box
16:30 CrossFit
CrossFit
Oct 17 @ 16:30 – 17:30
5 rounds for reps of: 2 minutes of burpee box jumps Rest 1 minute Men: XL box Women: L box
17:30 CrossFit
CrossFit
Oct 17 @ 17:30 – 18:30
5 rounds for reps of: 2 minutes of burpee box jumps Rest 1 minute Men: XL box Women: L box
18:30 CrossFit
CrossFit
Oct 17 @ 18:30 – 19:30
5 rounds for reps of: 2 minutes of burpee box jumps Rest 1 minute Men: XL box Women: L box
19:30 Basic
Basic
Oct 17 @ 19:30 – 20:30
5 rounds for reps of: 2 minutes of burpee box jumps Rest 1 minute Men: XL box Women: L box

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