31. märts 2014

A) WOD

  • Every 6 Minutes for 30 Minutes
  • Row 250 m
  • 50 Double Unders
  • 20 Knees to Elbows

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Lähiaja treeningud
Sep
25
T
2018
16:00 CrossFit
CrossFit
Sep 25 @ 16:00 – 17:00
A) WOD Every 6 Minutes for 30 Minutes Row 250 m 50 Double Unders 20 Knees to Elbows
17:00 CrossFit
CrossFit
Sep 25 @ 17:00 – 18:00
A) WOD Every 6 Minutes for 30 Minutes Row 250 m 50 Double Unders 20 Knees to Elbows
17:00 Weightlifting
Weightlifting
Sep 25 @ 17:00 – 18:00
A) WOD Every 6 Minutes for 30 Minutes Row 250 m 50 Double Unders 20 Knees to Elbows
18:00 CrossFit
CrossFit
Sep 25 @ 18:00 – 19:00
A) WOD Every 6 Minutes for 30 Minutes Row 250 m 50 Double Unders 20 Knees to Elbows
18:00 Weightlifting
Weightlifting
Sep 25 @ 18:00 – 19:00
A) WOD Every 6 Minutes for 30 Minutes Row 250 m 50 Double Unders 20 Knees to Elbows

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