29. mai 2013

A) FOR QUALITY AND LOAD

  • Snatch
  • 5/5/3/5/5
  • 30/30/50/40/40 kg

B) FOR TIME

  • 4  rounds
  • 10 Hang Snatch (50/40/30/20 kg)
  • 10 Knees to Elbows
  • 30 Double Unders

 

 

Meie sõbrad ja toetajad


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