29. juuni 2013

A) WOD

  • FOR TIME
  • 25 Back Squats 60/45 kg
  • 50 Sit-Ups
  • 60 Double Unders
  • 20 Back Squats 60/45 kg
  • 40 Sit-Ups
  • 50 Double Unders
  • 15 Back Squats 60/45 kg
  • 30 Sit-Ups
  • 40 Double Unders
  • 10 Back Squats 60/45 kg
  • 20 Sit-Ups
  • 30 Double Unders
  • 5 Back Squats 60/45 kg
  • 10 Sit-Ups
  • 20 Duble Unders

 

Meie sõbrad ja toetajad


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