27. – 28. juuni 2013

A) WOD

  • FOR TIME
  • 4 rounds
  • 12 Candelstick to Pistols (each leg)
  • 12 Ring Push Ups
  • 12 Snatch KB (each arm) 24 kg

B) CORE

  • 30 Superman and 30 Hollow Rocks

 

Meie sõbrad ja toetajad


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