26. – 27. juuli 2013

A) WOD, FOR TIME

  • 500 m Run
  • 30 Wall Balls
  • 30 Burpee Box Jumps
  • 30 Pull – Ups
  • 500 m Run
  • 30 Wall Balls
  • 30 Burpee Box Jumps
  • 30 Knees to Elbows
  • 500 m Run
  • 30 Wall Balls
  • 30 Burpee Box Jumps
  • 30 Toes to Bar

 

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