26. – 27. juuli 2013

A) WOD, FOR TIME

  • 500 m Run
  • 30 Wall Balls
  • 30 Burpee Box Jumps
  • 30 Pull – Ups
  • 500 m Run
  • 30 Wall Balls
  • 30 Burpee Box Jumps
  • 30 Knees to Elbows
  • 500 m Run
  • 30 Wall Balls
  • 30 Burpee Box Jumps
  • 30 Toes to Bar

 

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Oct
18
N
2018
16:00 CrossFit
CrossFit
Oct 18 @ 16:00 – 17:00
A) WOD, FOR TIME 500 m Run 30 Wall Balls 30 Burpee Box Jumps 30 Pull - Ups 500 m Run 30 Wall Balls 30 Burpee Box Jumps 30 Knees to Elbows 500 m Run[...]
17:00 CrossFit
CrossFit
Oct 18 @ 17:00 – 18:00
A) WOD, FOR TIME 500 m Run 30 Wall Balls 30 Burpee Box Jumps 30 Pull - Ups 500 m Run 30 Wall Balls 30 Burpee Box Jumps 30 Knees to Elbows 500 m Run[...]
18:00 CrossFit
CrossFit
Oct 18 @ 18:00 – 19:00
A) WOD, FOR TIME 500 m Run 30 Wall Balls 30 Burpee Box Jumps 30 Pull - Ups 500 m Run 30 Wall Balls 30 Burpee Box Jumps 30 Knees to Elbows 500 m Run[...]
19:00 CrossFit
CrossFit
Oct 18 @ 19:00 – 20:00
A) WOD, FOR TIME 500 m Run 30 Wall Balls 30 Burpee Box Jumps 30 Pull - Ups 500 m Run 30 Wall Balls 30 Burpee Box Jumps 30 Knees to Elbows 500 m Run[...]
20:00 Gymnastics
Gymnastics
Oct 18 @ 20:00 – 21:30
A) WOD, FOR TIME 500 m Run 30 Wall Balls 30 Burpee Box Jumps 30 Pull - Ups 500 m Run 30 Wall Balls 30 Burpee Box Jumps 30 Knees to Elbows 500 m Run[...]

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