25. – 26. juuni 2013

A) STRENGTH

  • Bench Press
  • 5 X 5 reps

B) WOD

  • AMRAP
  • 12 Minutes
  • 7 Atomic Sit Ups
  • 7 Pull Ups

 

 

 

Meie sõbrad ja toetajad


ReebokCrossFit Journal: The Performance-Based Lifestyle Resource

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