24. märts 2014

A) WOD

  • “Chelsea”
  • Each min on the min
  • 30 Minutes
  • 5 Pull Ups
  • 10 Push Ups
  • 15 Squats

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Lähiaja treeningud
Nov
21
K
2018
16:30 CrossFit
CrossFit
Nov 21 @ 16:30 – 17:30
A) WOD "Chelsea" Each min on the min 30 Minutes 5 Pull Ups 10 Push Ups 15 Squats
17:30 CrossFit
CrossFit
Nov 21 @ 17:30 – 18:30
A) WOD "Chelsea" Each min on the min 30 Minutes 5 Pull Ups 10 Push Ups 15 Squats
18:30 CrossFit
CrossFit
Nov 21 @ 18:30 – 19:30
A) WOD "Chelsea" Each min on the min 30 Minutes 5 Pull Ups 10 Push Ups 15 Squats
19:30 Basic
Basic
Nov 21 @ 19:30 – 20:30
A) WOD "Chelsea" Each min on the min 30 Minutes 5 Pull Ups 10 Push Ups 15 Squats
Nov
22
N
2018
16:00 CrossFit
CrossFit
Nov 22 @ 16:00 – 17:00
A) WOD "Chelsea" Each min on the min 30 Minutes 5 Pull Ups 10 Push Ups 15 Squats

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