24. märts 2014

A) WOD

  • “Chelsea”
  • Each min on the min
  • 30 Minutes
  • 5 Pull Ups
  • 10 Push Ups
  • 15 Squats

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Lähiaja treeningud
Aug
17
R
2018
16:30 CrossFit
CrossFit
Aug 17 @ 16:30 – 17:30
A) WOD "Chelsea" Each min on the min 30 Minutes 5 Pull Ups 10 Push Ups 15 Squats
17:30 CrossFit
CrossFit
Aug 17 @ 17:30 – 18:30
A) WOD "Chelsea" Each min on the min 30 Minutes 5 Pull Ups 10 Push Ups 15 Squats
18:30 CrossFit
CrossFit
Aug 17 @ 18:30 – 19:30
A) WOD "Chelsea" Each min on the min 30 Minutes 5 Pull Ups 10 Push Ups 15 Squats
Aug
18
L
2018
10:00 CrossFit
CrossFit
Aug 18 @ 10:00 – 11:00
A) WOD "Chelsea" Each min on the min 30 Minutes 5 Pull Ups 10 Push Ups 15 Squats
11:15 Proovitreening
Proovitreening
Aug 18 @ 11:15 – 12:15
A) WOD "Chelsea" Each min on the min 30 Minutes 5 Pull Ups 10 Push Ups 15 Squats

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