21. oktoober 2013

A) SKILL AND LOAD

  • Turkish Get Up

B) WOD, FOR TIME

  • KB Swings
  • 2/4/6/8/10…../18/20 reps
  • KB OVH Squats
  • 10/9/8/7/6/5/4/3/2/1 reps

 

 

Meie sõbrad ja toetajad


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