2. august 2018

WOD

  • For time:
  • 2,000-meter row
  • 1-mile run
  • 2,000-meter row

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Lähiaja treeningud
Aug
15
K
2018
06:45 CrossFit
CrossFit
Aug 15 @ 06:45 – 07:45
WOD For time: 2,000-meter row 1-mile run 2,000-meter row
16:30 CrossFit
CrossFit
Aug 15 @ 16:30 – 17:30
WOD For time: 2,000-meter row 1-mile run 2,000-meter row
17:30 CrossFit
CrossFit
Aug 15 @ 17:30 – 18:30
WOD For time: 2,000-meter row 1-mile run 2,000-meter row
18:30 CrossFit
CrossFit
Aug 15 @ 18:30 – 19:30
WOD For time: 2,000-meter row 1-mile run 2,000-meter row
19:30 Weightlifting
Weightlifting
Aug 15 @ 19:30 – 20:30
WOD For time: 2,000-meter row 1-mile run 2,000-meter row

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