2. august 2018

WOD

  • For time:
  • 2,000-meter row
  • 1-mile run
  • 2,000-meter row

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ReebokCrossFit Journal: The Performance-Based Lifestyle Resource

Lähiaja treeningud
Dec
19
K
2018
12:00 CrossFit
CrossFit
Dec 19 @ 12:00 – 13:00
WOD For time: 2,000-meter row 1-mile run 2,000-meter row
16:30 CrossFit
CrossFit
Dec 19 @ 16:30 – 17:30
WOD For time: 2,000-meter row 1-mile run 2,000-meter row
17:30 CrossFit
CrossFit
Dec 19 @ 17:30 – 18:30
WOD For time: 2,000-meter row 1-mile run 2,000-meter row
18:30 CrossFit
CrossFit
Dec 19 @ 18:30 – 19:30
WOD For time: 2,000-meter row 1-mile run 2,000-meter row
19:30 Basic
Basic
Dec 19 @ 19:30 – 20:30
WOD For time: 2,000-meter row 1-mile run 2,000-meter row

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