17. aprill 2018

HEAVY DAY

  • Back Squat
  • 3-3-3-3-3

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ReebokCrossFit Journal: The Performance-Based Lifestyle Resource

Lähiaja treeningud
Dec
14
R
2018
19:30 Basic
Basic
Dec 14 @ 19:30 – 20:30
HEAVY DAY Back Squat 3-3-3-3-3
Dec
15
L
2018
10:00 CrossFit
CrossFit
Dec 15 @ 10:00 – 11:00
HEAVY DAY Back Squat 3-3-3-3-3
Dec
17
E
2018
12:00 CrossFit
CrossFit
Dec 17 @ 12:00 – 13:00
HEAVY DAY Back Squat 3-3-3-3-3
16:30 CrossFit
CrossFit
Dec 17 @ 16:30 – 17:30
HEAVY DAY Back Squat 3-3-3-3-3
17:30 CrossFit
CrossFit
Dec 17 @ 17:30 – 18:30
HEAVY DAY Back Squat 3-3-3-3-3

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